Is Carrs Whole Wheat Crackers NonGMO Project Verified Baked with 100% Whole Grain - 7 Oz Gluten Free?

Description
Crisp, thin crackers deliver a mild, slightly nutty flavor and a flaky, crunchy texture that holds spreads and cheeses without sogging. Commonly used for snacking, appetizers, soups, and charcuterie, reviewers note dependable crunch, suitability for toppings, and a subtly understated taste for gatherings.

Description
Crisp, thin crackers deliver a mild, slightly nutty flavor and a flaky, crunchy texture that holds spreads and cheeses without sogging. Commonly used for snacking, appetizers, soups, and charcuterie, reviewers note dependable crunch, suitability for toppings, and a subtly understated taste for gatherings.
Ingredients
WHOLE WHEAT FLOUR, PALM OIL, SUGAR, INVERT SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, TARTARIC ACID), SALT. CONTAINS WHEAT. MAY CONTAIN MILK, SOY, AND OTHER SOURCES OF GLUTEN (BARLEY, RYE, OAT, AND SPELT).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


