Is Carte D'or Classics Mint Chocolate Ice Cream Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat reduced cocoa powder
cocoa butter
cocoa mass
fresh cream
milk
reconstituted skimmed milk

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

reconstituted skimmed MILK, sugar, fresh CREAM (12%) glucose syrup, glucose fructose syrup, cocoa mass, BUTTEROIL, whey solids (MILK), cocoa butter, emulsifiers(E471 mono/diglycerides of fatty acids, E442 ammonium phosphatides), stabilisers (locust bean gum, guar gum, carrageenan), colour (copper complexes of chlorophyllins), fat reduced cocoa powder, flavouring. Gluten free

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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