Is Carte D'or Classics Mint Chocolate Ice Cream Dessert Low FODMAP?

Ingredients

reconstituted skimmed MILK, sugar, fresh CREAM (12%) glucose syrup, glucose fructose syrup, cocoa mass, BUTTEROIL, whey solids (MILK), cocoa butter, emulsifiers(E471 mono/diglycerides of fatty acids, E442 ammonium phosphatides), stabilisers (locust bean gum, guar gum, carrageenan), colour (copper complexes of chlorophyllins), fat reduced cocoa powder, flavouring. Gluten free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Carte D'or Classics Mint Chocolate Ice Cream Dessert is available at 2 retailers

About this product

Ice Cream · Frozen