Is Carte Dor Delightful Strawberry Dairy Free?
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Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Reconstituted Skimmed Milk, Strawberry Puree (20%)', Sugar, Strawberries (7%)', Glucose-fructose Syrup, Coconut Fat, Skimmed Milk Powder Or Concentrate, Glucose Syrup, Whey Solids (milk), Lemon Juice Concentrate, Red Beetroot Juice Concentrate, Carrot Juice Concentrate, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (guar Gum, Locust Bean Gum, Tara Gum, Carrageenan), Flavourings, Fructose, Acidity Regulator (citric Acid), Colour (curcumin). May Contain: Wheat And Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.