Is Carte Dor Delightful Strawberry Vegan?
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Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Reconstituted Skimmed Milk, Strawberry Puree (20%)', Sugar, Strawberries (7%)', Glucose-fructose Syrup, Coconut Fat, Skimmed Milk Powder Or Concentrate, Glucose Syrup, Whey Solids (milk), Lemon Juice Concentrate, Red Beetroot Juice Concentrate, Carrot Juice Concentrate, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (guar Gum, Locust Bean Gum, Tara Gum, Carrageenan), Flavourings, Fructose, Acidity Regulator (citric Acid), Colour (curcumin). May Contain: Wheat And Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.