Is Carte Dor Delightful Strawberry Vegetarian?
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Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Reconstituted Skimmed Milk, Strawberry Puree (20%)', Sugar, Strawberries (7%)', Glucose-fructose Syrup, Coconut Fat, Skimmed Milk Powder Or Concentrate, Glucose Syrup, Whey Solids (milk), Lemon Juice Concentrate, Red Beetroot Juice Concentrate, Carrot Juice Concentrate, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (guar Gum, Locust Bean Gum, Tara Gum, Carrageenan), Flavourings, Fructose, Acidity Regulator (citric Acid), Colour (curcumin). May Contain: Wheat And Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.