Is Carte D'Or Mini Pots Eton Mess Ice Cream Tub 200ml Gluten Free?

Ingredients

Reconstituted skimmed MILK, sugar, strawberry puree (11%), water, coconut fat, glucose syrup, glucose-fructose syrup, dextrose, whey solids (MILK), stabilisers ( locust bean gum, guar gum, carrageenan), emulsifier (mono- and diglycerides of fatty acids), thickener (hydroxy propyl distarch phosphate), concentrated lemon juice, dried skimmed MILK, WHEAT flour, natural flavourings, elderberry extract, colours (carotenes, curcumin), beetroot juice concentrate, acidity regulator (citric acid), WHEAT starch, dried EGG white, MILK proteins. May contain: PEANUT, SOY, ALMOND, HAZELNUT, WALNUT, PECAN, PISTACHIO and MACADAMIA

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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