Is CARVING BOARD GRILLED CHICKEN BREAST STRIPS Low FODMAP?

Ingredients

CHICKEN BREAST MEAT, WATER, DEXTROSE, BBQ SEASONING (SUGAR, MOLASSES, TOMATO POWDER, YEAST EXTRACT, SPICE AND COLORING (CONTAINS PAPRIKA), CARAMEL COLOR, NATURAL FLAVOR, MALIC ACID), CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPAHTES, SODIUM DIACETATE, LEMON JUICE SOLIDS, SODIUM ASCORBATE, SODIUM NITRATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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