Is Casa Mamita Chicken & Cheese Taquitos Alpha-Gal Friendly?

Ingredients

tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, l-cysteine monohydrochloride, filling: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), dark meat chicken, water, cheddar cheese (pasteurized milk, cheese cultures , salt, enzymes, annatto), tomatoes in tomato juice (tomatoes, tomato juice, citric acid, calcum chloride), onions, less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), green chile peppers (green chiles, citric acid), garlic in oil (garlic, water, soybean oil, phosphoric acid jas an acidifying agent), jalapeño peppers (jalapeños, salt, vinegar), textured vegetable proteins (soy flour), seasoning (spices, garlic powder , onion powder, paprika, cilantro, salt), cheddar cheese flavor (cheddar cheese pasteurized milk, cultures, salt, enzymesi, water, salt, xanthan gum), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, flavor (yeast extract, salt, dried soy sauce isoybeans, wheat, salt, modified corn starch, corn maltodextrin, lactic acid, dextrose), vinegar, modified food starch, salt, prefried in vegetable oil contains : wheat, milk, soy,

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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