Is Casa Mamita Chunky Salsa, Medium Vegetarian?

Description
This medium chunky salsa delivers balanced savory-tangy flavor, moderate heat, and a coarse, spoonable texture. Frequently used as a chip dip, taco or burrito topper, or condiment for grilled foods, reviewers cite consistent chunkiness and approachable spice; some report occasional variability in heat and texture across jars and shipment batches.

Description
This medium chunky salsa delivers balanced savory-tangy flavor, moderate heat, and a coarse, spoonable texture. Frequently used as a chip dip, taco or burrito topper, or condiment for grilled foods, reviewers cite consistent chunkiness and approachable spice; some report occasional variability in heat and texture across jars and shipment batches.
Ingredients
crushed tomatoes (water, concentrated crushed tomatoes), tomatoes (tomatoes, tomato juice), jalapeno Peppers, onions, distilled vinegar, contains less than 2% of salt, dried onion, dried garlic, natural flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


