Is Casa Mamita Crunchy Taco Shells Gluten Free?
Description
These crunchy taco shells offer a pronounced crisp texture and mild toasted flavor, commonly used to assemble hard-shell tacos, nachos, or taco salads. Shoppers report consistent crispness, sturdy structure that holds fillings well, occasional breakage during filling, and generally reliable performance for quick weeknight meals, party platters, and small gatherings.
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Description
These crunchy taco shells offer a pronounced crisp texture and mild toasted flavor, commonly used to assemble hard-shell tacos, nachos, or taco salads. Shoppers report consistent crispness, sturdy structure that holds fillings well, occasional breakage during filling, and generally reliable performance for quick weeknight meals, party platters, and small gatherings.
Ingredients
Whole grain corn, water, vegetable oil (cottonseed, corn, and/or sunflower).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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