Is Casa Mamita Taco Seasoning Mix Low FODMAP?
Description
Bold, savory seasoning delivers warm, smoky and mildly spicy notes with a granular, free‑flowing texture that blends easily into ground meat, poultry, vegetables, beans, or sauces. Commonly used for tacos, burritos and marinades, reviewers praise its convenient flavor boost while noting occasional comments about perceived saltiness or intensity concerns reported.
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Description
Bold, savory seasoning delivers warm, smoky and mildly spicy notes with a granular, free‑flowing texture that blends easily into ground meat, poultry, vegetables, beans, or sauces. Commonly used for tacos, burritos and marinades, reviewers praise its convenient flavor boost while noting occasional comments about perceived saltiness or intensity concerns reported.
Ingredients
Corn Syrup Solids, Corn Starch, Salt, Paprika, Spices (including Cumin, Red Pepper), Chili Pepper, Onion Powder, Yellow Corn Flour, Spice Extractives, Soybean Oil. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.