Is Casa Verde Lentil Mole, 8.81 Oz Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for vegan

chocolate

chocolate

Dietitian note

Chocolate often contains milk products.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WATER, BLACK BEANS, CHICKPEAS, LENTIL, ONION, SWEET POTATO, CARROT, CHIVES, CANOLA OIL, TOMATO PASTE, CHOCOLATE, GREEN PEPPER, TOMATO, GUAJILLO PEPPER, PEANUTS, RAISINS, GARLIC, SALT, CHIPOTLE PEPPER, SPICES

Check Casa Verde Lentil Mole, 8.81 Oz against your own diets in the app.

Take it with you

Scan to open Casa Verde Lentil Mole, 8.81 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Casa Verde Lentil Mole, 8.81 Oz in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.