Is CASALINGO UNCURED ITALIAN SALAMI WITH AGED GOUDA CHEESE ARTISAN CHARCUTERIE SNACK, CASALINGO WITH AGED GOUDA CHEESE Dairy Free?

Ingredients

Casalingo Uncured (Except For These Naturally Occurring In Sea Salt And Celery Powder) Salami Ingredients: Pork, Sea Salt, Natural Flavors (Celery Powder), Sugars, Organic White Pepper, Organic Black Pepper, Organic Spice, Organic Garlic, Lactic Acid Starter Cultures. Aged Gouda Cheese Ingredients: Pasteurized Cow's Milk, Salt, Starter Culture, Rennet.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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