Is Casbah Timeless cuisine Garden Wheat Salad Mix - Tabouli GERD Friendly?
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Why it's not GERD friendly
- mint
- citric acid
- natural lemon flavor
- granulated garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Garlic, Maltodextrin From Corn, Expeller Pressed Canola Oil, Natural Lemon Flavor, Mint, Acacia Gum (Natural Thickener)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Casbah Timeless cuisine Garden Wheat Salad Mix - Tabouli is available at 5 retailers
About this product
Grain · Dried