Is Cascadian Farm, Granola, Organic, Cinnamon Apple, No Added Sugar, 13 oz Low FODMAP?
Description
Cascadian Farm Organic Cinnamon Apple Granola is a delightful blend of whole grain oats and apples, infused with the warmth of cinnamon. Made with organic cereals and sweetened with fruit, this granola is a tasty and wholesome choice for breakfast or snacking. It is never ordinary and supports farmers as a pioneering brand. People love this granola, praising its lack of added sugar and considering it a great cereal option that tastes fantastic. With its combination of natural ingredients and positive reviews, Cascadian Farm Granola Organic Cinnamon Apple is a delicious and nutritious choice for those seeking a satisfying breakfast or snack.
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Description
Cascadian Farm Organic Cinnamon Apple Granola is a delightful blend of whole grain oats and apples, infused with the warmth of cinnamon. Made with organic cereals and sweetened with fruit, this granola is a tasty and wholesome choice for breakfast or snacking. It is never ordinary and supports farmers as a pioneering brand. People love this granola, praising its lack of added sugar and considering it a great cereal option that tastes fantastic. With its combination of natural ingredients and positive reviews, Cascadian Farm Granola Organic Cinnamon Apple is a delicious and nutritious choice for those seeking a satisfying breakfast or snack.
Ingredients
WHOLE GRAIN OATS*, CRISP RICE*, SUNFLOWER OIL*, DATE POWDER*, DRIED COCONUT*, DRIED APPLES*, APPLE POWDER*, CINNAMON*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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