Is Cascadian Farm Organic Brownie Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Rich, dessert-like flavor with small, crunchy clusters that soften when combined with liquid; often eaten as a breakfast cereal, snack, or topping for yogurt and ice cream. Reviewers commonly praise the taste and crisp texture, note its appeal to children, and mention it can be overly sweet or become soggy.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa powder

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Yellow Corn Meal *, Cane Sugar *, Yellow Corn Meal *, Tapioca Syrup *, Cocoa Powder *, Sunflower Oil *, Cocoa Processed with Alkali *, Sea Salt, Calcium Carbonate, Dextrose *, Natural Flavor *, Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic.

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