Is Cascadian Farm Organic Dark Chocolate Almond Granola GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Delivers deep bittersweet flavor and a blend of crisp clusters with tender chew; commonly eaten with milk or yogurt, sprinkled on desserts, or consumed by the handful. Reviewers frequently note satisfying crunch, consistent taste, portability, and occasional variability in cluster size, sweetness, or packaging across batches in online customer feedback.

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Why it's not GERD friendly

cocoa powder
chocolate liquor
cocoa butter
dark chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane sugar, chocolate liquor, cocoa butter, vanilla), Almonds*, Cocoa Powder**, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) added to preserve freshness. *Organic. CONTAINS ALMOND; MAY CONTAIN SOY AND MILK INGREDIENTS.

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