Is Cascadian Farm Organic No Added Sugar Coconut Cashew Gluten Free?
Description
Crunchy, lightly sweet clusters with a mix of crisp and chewy pieces, offering a toasty, mildly nutty flavor. Commonly eaten with milk or yogurt, used as a topping for desserts or snacks, reviewers note satisfying texture and subtle sweetness while some mention occasional uneven clumping and price concerns in reviews.
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Description
Crunchy, lightly sweet clusters with a mix of crisp and chewy pieces, offering a toasty, mildly nutty flavor. Commonly eaten with milk or yogurt, used as a topping for desserts or snacks, reviewers note satisfying texture and subtle sweetness while some mention occasional uneven clumping and price concerns in reviews.
Ingredients
Iron, Potassium, Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt. Vitamin E (mixed tocopherols) added to preserve freshness. *Organic. CONTAINS COCONUT AND CASHEW INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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