Is Cascadian Farm™ Organic Peanut Butter Chocolate Chip Kid's Size Chewy Granola Bars Low FODMAP?

Ingredients

Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Semisweet Chocolate Chips*† (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Dry Roasted Peanuts*, Peanut Butter Chips* (Cane Sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Sunflower Oil*, Cane Sugar*, Glycerin, Peanut Butter* (Peanuts*, Salt), Molasses*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Annatto* (For Color).*Organic † Fair Trade Certified Tm by Fair Trade USA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cascadian Farm™ Organic Peanut Butter Chocolate Chip Kid's Size Chewy Granola Bars is available at 1 retailer

About this product

Snack · Bar