Is CASHEW BUTTER + ORANGE VANILLA 70% CACAO DARK CHOCOLATE, CASHEW BUTTER + ORANGE VANILLA Low FODMAP?
Description
Rich bittersweet base meets a silky, creamy spreadlike center with a bright citrus lift and warm sweet-spice undertone; reviews commonly note smooth mouthfeel, pronounced bittersweet depth, and balanced citrus brightness. Consumers frequently use it as a snack, spread on toast or crackers, or paired with coffee and cheese and desserts.
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Description
Rich bittersweet base meets a silky, creamy spreadlike center with a bright citrus lift and warm sweet-spice undertone; reviews commonly note smooth mouthfeel, pronounced bittersweet depth, and balanced citrus brightness. Consumers frequently use it as a snack, spread on toast or crackers, or paired with coffee and cheese and desserts.
Ingredients
Organic Fair-trade Cacao, Cashew, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Vanilla Bean, Pure Orange Essential Oil, Contains Less Than 2% Of Hazelnut And Almond
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.