This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE, CASHEW BUTTER + RASPBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich bittersweet profile with bright tart fruit notes and a creamy, spreadable interior contrasted by firm exterior. Texture balances silky smoothness and slight snap; commonly enjoyed on toast, paired with fruit, or used in baking. Reviews note balanced flavors, pleasant spreadability, and satisfying contrast between smooth filling and firmer shell.

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Ingredients

Organic Fair-trade Cacao, Cashew, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Organic Raspberry, Vanilla Bean, Contains Less Than 2% Of Hazelnut And Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE, CASHEW BUTTER + RASPBERRY is available at 7 retailers

Whole FoodsAlbertsonsWalmartHy-VeeCentral MarketThrive MarketAmazon

About this product

Candy · Bar

Flavor
ChocolateyFruityNutty
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE, CASHEW BUTTER + RASPBERRY | Spoonful