Is CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE, CASHEW BUTTER + RASPBERRY Low FODMAP?
Description
Rich bittersweet profile with bright tart fruit notes and a creamy, spreadable interior contrasted by firm exterior. Texture balances silky smoothness and slight snap; commonly enjoyed on toast, paired with fruit, or used in baking. Reviews note balanced flavors, pleasant spreadability, and satisfying contrast between smooth filling and firmer shell.
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Description
Rich bittersweet profile with bright tart fruit notes and a creamy, spreadable interior contrasted by firm exterior. Texture balances silky smoothness and slight snap; commonly enjoyed on toast, paired with fruit, or used in baking. Reviews note balanced flavors, pleasant spreadability, and satisfying contrast between smooth filling and firmer shell.
Ingredients
Organic Fair-trade Cacao, Cashew, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Organic Raspberry, Vanilla Bean, Contains Less Than 2% Of Hazelnut And Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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