Is Cashmere Body Wash Low FODMAP?
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Ingredients
Water/Eau, Sodium C14-16 Olefin Sulfonate, Glycerin, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Fragrance/Parfum, Theobroma Cacao (Cocoa) Seed Butter, Butyrospermum Parkii (Shea) Butter, Butyrospermum Parkii (Shea) Oil, Helianthus Annuus (Sunflower) Seed Oil, Cetyl Alcohol, Lauramide MIPA, Glycol Distearate, Guar Hydroxypropyltrimonium Chloride, Phenoxyethanol, Ethylhexylglycerin, Disodium EDTA, Sodium Chloride, Sodium Bicarbonate, Sodium Benzoate, Sodium Citrate, PEG-150 Pentaerythrityl Tetrastearate, Acrylates Copolymer, Polysorbate 20, Tocopheryl Acetate, Citric Acid, Alpha-Isomethyl Ionone, Hexyl Cinnamal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.