Is Casper The Spicy Ghost - Ghost Pepper White Cheddar Popcorn Vegan?


Ingredients
Non-gmo White Kernel Popcorn, Partially Hydrogenated Soybean Oil, Died Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Whey, Buttermilk, Natural Flavors, Maltodextrin, Salt, Sodium Caseinate, Sugar, Sodium Phosphate Sonoran Spice Ghost Pepper Powder, Contains Soy Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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