Is Casper The Spicy Ghost - Ghost Pepper White Cheddar Popcorn Vegetarian?

Ingredients

Non-gmo White Kernel Popcorn, Partially Hydrogenated Soybean Oil, Died Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Whey, Buttermilk, Natural Flavors, Maltodextrin, Salt, Sodium Caseinate, Sugar, Sodium Phosphate Sonoran Spice Ghost Pepper Powder, Contains Soy Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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