Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Castello Cheese Gouda Smoked Mild Round - 7 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smoked mild Gouda offers a gentle smoky aroma with a creamy, semi-firm texture that slices cleanly and melts evenly. Commonly used on cheese boards, sandwiches, grilled cheese, and as snackable slices with crackers or fruit. Customer reviews note consistent mild smoke, smooth mouthfeel, reliable slicing and good melting performance overall.

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Ingredients

Pasteurized Part-skim Milk, Salt, Culture, Microbial Rennet, Annatto

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Castello Cheese Gouda Smoked Mild Round - 7 Oz is available at 5 retailers

ShopRiteGiant EagleMeijerThe Fresh GrocerIGA

About this product

Cheese · Piece

Flavor
SmokyNuttySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingGarnishingSalad
Low FODMAP? Castello Cheese Gouda Smoked Mild Round - 7 Oz | Spoonful