Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Castello Feta Cheese Cubes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, creamy cubes offer a tangy, slightly salty flavor and a crumbly yet smooth texture ideal for crumbling over salads, tossing with pasta, or serving on antipasto platters. Reviewers cite convenient packaging and consistent taste, praising freshness and cube form while occasionally noting pronounced saltiness in some batches; also versatile.

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Ingredients

Greek Style Cheese (43%) (Pasteurised Milk, Salt, Culture, Non-Animal Rennet (Microbial), Firming Agent (Calcium Chloride ), Brine (Water, Salt, Mineral Salt (Calcium Chloride ), Acidity Regulator (Lactic Acid)))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Castello Feta Cheese Cubes is available at 2 retailers

WoolworthsCountdown

About this product

Cheese · Cube

Flavor
SaltyTangy
Texture
Soft
Commonly used for
SaladSandwichGarnishingSnacking
Low FODMAP? Castello Feta Cheese Cubes | Spoonful