Is Castello Tropical Fruit And Almond Cream Cheese 125g Vegetarian?
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Ingredients
Milk, Cream, Almond/papaya Mix (50% Almond/50% Candied Papaya (Papaya 75%/Cane Sugar 17,5%/Rice Flour 7,4%Acidity Regulator (Citric Acid))), Pineapple Crushed (Pineapple/acidity Regulator (Citric Acid) Pineapple Concentrate, Sugar, Milk Protein, Gelatin, Salt, Locust Bean Gum, Citrus Fiber, Sorbic Acid, Lactic Acid Culture
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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