Is Castle Wood Reserve Virginia Brand Smoked Ham, 16 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

This smoked ham delivers a pronounced smoky flavor with a firm, tender texture that slices evenly. Shoppers note consistent taste and easy preparation. Common uses include sandwiches, breakfast sides, salads, and charcuterie. Reviewers cite value, reliable smokiness, and satisfying mouthfeel, adaptable to hot or cold serving for family meals, appetizers.

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Why it's not GERD friendly

pork
cured with water

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Pork, Cured With Water, Dextrose, Contains Less Than 2% Of Sodium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate, Salt

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