Is Catalina Crunch Keto Friendly Cheddar Crunch Mix Snack Mix Gluten Free?
Description
Bold cheddar flavor and a varied, crunchy texture characterize this savory snack mix, often described by reviewers as crisp and satisfying. Consumers report using it for casual snacking, party bowls, lunchbox treats, and crunchy salad toppings. Reviews frequently note strong cheese taste, durable crunch, and convenient resealable packaging for gatherings.
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Why it's a maybe for gluten free
- natural flavor
- yeast extract
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold cheddar flavor and a varied, crunchy texture characterize this savory snack mix, often described by reviewers as crisp and satisfying. Consumers report using it for casual snacking, party bowls, lunchbox treats, and crunchy salad toppings. Reviews frequently note strong cheese taste, durable crunch, and convenient resealable packaging for gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fber, Baking Powder, Guar Gum, Calcium Carbonate. Caramel Color), Cashews, Cheese Crisps (cheddar Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Annatto (color), Enzymes, Vitamin A Palmitated, High Oleic Sunflower Oil, Cheddar Seasoning (whey, Maltodextrin, Salt, Buttermilk, Sugar, Cheddar Cheese [milk, Salt, Cultures, Brymes), Sour Cream (cream, Milk, Citric Acid], Spices, Natural Flavor, Yeast Extract, Citric Acid, Lactic Acid), Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Ol. Pea Protein, Sunflower Lecithin, Xanthan Gum. East, Citric Acid). Contains: Milk, Cashews.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Pouch