Is Catalina Crunch Keto Friendly Cheddar Crunch Mix Alpha-Gal?

Ingredients

PEA PROTEIN, CASHEWS, CHEDDAR CHEESE (MILK, CULTURES, ANNATTO, ENZYMES), FIBER BLEND (CHICORY ROOT, MAIZE, POTATO, GUAR), TAPIOCA, SUNFLOWER OIL AND/OR COCONUT OIL, FLOUR BLEND (CHICKPEA, MAIZE), BAKING POWDER, CARAMEL COLOR, XANTHAN GUM, CALCIUM CARBONATE, CANE SUGAR, WHEY, SALT, BUTTERMILK, SOUR CREAM, SPICES, NATURAL FLAVOR, YEAST, CITRIC ACID, LACTIC ACID. CONTAINS: MILK, CASHEWS. MADE IN THE CATALINA KITCHENS THAT ALSO HAVE PEANUTS, MILK, AND TREE NUTS.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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