Is Catalina Crunch Keto Friendly Traditional Crunch Mix Low FODMAP?
Description
Crunchy clusters deliver a sweet-spiced flavor profile with a crisp, sturdy texture that holds up in milk and yogurt. Shoppers commonly use it as a bowl cereal, snack straight from the bag, or a topping for desserts. Reviewers note satisfying crunch, flavorful sweetness, and occasional variance in clump size reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Crunchy clusters deliver a sweet-spiced flavor profile with a crisp, sturdy texture that holds up in milk and yogurt. Shoppers commonly use it as a bowl cereal, snack straight from the bag, or a topping for desserts. Reviewers note satisfying crunch, flavorful sweetness, and occasional variance in clump size reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Pecans, Cashews, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour. Tapioca Starch, Sea Salt, Cane Sugar, Water High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Seasoning (salt, Sugar Whey Powder, Molasses Powder, Garlic Powder Corn Maltodextrin, Onion Powder, Dry Milk, Natural Flavor, Vinegar Powder, Sunflower Oil, Silicon Dioxide Phosphate. Contains: Milk, Cashews, Pecans. Processed In A Facility That Process Peanuts, Milk And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Rao's Homemade Tomato Basil Pasta Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Catalina Crunch Cereal Cinnamon Toast, 9 Ounce
Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly
Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce
About this product
Cereal · Granule