Is Catalina Crunch Maple Waffle Keto Friendly Cereal Low FODMAP?
Description
Catalina Crunch Maple Waffle Keto Friendly Cereal is a delicious and nutritious breakfast option. It is a chocolate peanut butter cereal that is keto friendly, low carb, and sugar-free. This vegan cereal is not only tasty but also serves as a healthier afternoon snack. The packaging of Catalina Crunch has been given a new look, which may vary. People appreciate its great taste and its ability to fit into a keto-friendly lifestyle. With its unique flavor and health benefits, Catalina Crunch Maple Waffle Keto Friendly Cereal is a satisfying choice for those seeking a delicious and nutritious breakfast or snack option.
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Description
Catalina Crunch Maple Waffle Keto Friendly Cereal is a delicious and nutritious breakfast option. It is a chocolate peanut butter cereal that is keto friendly, low carb, and sugar-free. This vegan cereal is not only tasty but also serves as a healthier afternoon snack. The packaging of Catalina Crunch has been given a new look, which may vary. People appreciate its great taste and its ability to fit into a keto-friendly lifestyle. With its unique flavor and health benefits, Catalina Crunch Maple Waffle Keto Friendly Cereal is a satisfying choice for those seeking a delicious and nutritious breakfast or snack option.
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract. May Contain: Milk, Tree Nuts, Peanut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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