Is Catalina Crunch Peanut Butter Keto Sandwich Cookies Gluten Free?

Description
Sandwich cookies combine crisp, crunchy biscuit layers with a smooth, creamy filling, creating contrasting textures. Commonly eaten as a quick snack, paired with coffee or milk, or packed for on-the-go. Reviews frequently note a rich, savory-sweet profile and satisfying crunch, while some mention occasional crumbliness or variable sweetness levels reported.

Description
Sandwich cookies combine crisp, crunchy biscuit layers with a smooth, creamy filling, creating contrasting textures. Commonly eaten as a quick snack, paired with coffee or milk, or packed for on-the-go. Reviews frequently note a rich, savory-sweet profile and satisfying crunch, while some mention occasional crumbliness or variable sweetness levels reported.
Ingredients
Pea Protein, Palm Fruit Oil *, Allulose, Peanut Butter, Rice Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Powder, Sea Salt. Contains: Peanut
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


