Is Catalina Crunch Protein Snack Mix Traditional Vegetarian?

Ingredients

Pea Protein, Almonds, Cashews, Corn Flour, High Oleic Sunflower Oil, Canola Oil, Soy Protein Isolate, Tapioca Starch, Chickpeas, Chicory Root Fiber, Rice Flour, Pea Fiber, Salt, Oat Fiber, Sugar, Food Starch, Potato Fiber, Whey, Guar Gum, Molasses Powder, Garlic Powder, Onion Powder, Calcium Carbonate, Natural Flavors, Vinegar Powder, Sunflower Lecithin, Mixed Tocopherols (to preserve freshness), Yeast, Sodium Acid Pyrophosphate, Corn Starch, Milk, Almonds, Cashews, Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar, Pouch, Cracker Snacks