Is Catalina Crunch Protein Snack Mix Vegan?

Ingredients

Pea Protein, Cashews, Corn Flour, High Oleic Sunflower Oil And/or Canola Oil, Cheddar Cheese Crisps (cultured Part-skim Milk, Salt, Annatto [for Color], Enzymes, Vitamin A Palmitate), Tapioca Starch, Soy Protein Isolate, Chickpeas, Rice Flour, Whey, Corn Fiber, Pea Fiber, Chicory Root Fiber, Food Starch - Modified, Potato Fiber, Salt, Buttermilk Powder, Guar Gum, Cheddar Cheese (cultured Milk, Salt, Enzymes), Calcium Carbonate, Yeast Extract, Monocalcium Phosphate, Sugar, Oat Fiber, Baking Soda, Onion Powder, Garlic Powder, Xanthan Gum, Caramel Color, Natural Flavors, Sour Cream (cultured Cream And Nonfat Milk), Sunflower Lecithin, Citric Acid, Mixed Tocopherols (to Preserve Freshness), Spices, Lactic Acid, Paprika Extract (for Color), Yeast, Sodium Acid Pyrophosphate, Corn Starch. Contains Milk, Cashews and Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bag, Cracker