Is Catalina Finer Food Catalina Croquettes, 8 ea Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

soy flour
dehydrated onions
onion powder
soy protein concentrate
granulated garlic
non fat dry milk
soy fiber
partially hydrated soybean and
enriched wheat flour with folic acid
bell peppers
+2 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cooked Chicken Meat, Batter Mix (All Purpose Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Flour, Non Fat Dry Milk, Granulated Garlic, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (Enriched Wheat Flour With Folic Acid (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin), Corn Syrup, Yeast, Soy Flour, Wheat Gluten, Partially Hydrated Soybean And/Or Cottonseed Oil, Soy Fiber, Soy Lecithin, Salt, Calcium Propionate (Preservative) May Contain Sesame Seed), Soy Protein Concentrate, High Gluten Flour [Enriched Wheat Flour (Enzymes, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid)], All Purpose Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/Or Cottonseed Oil) And/Or Rendered Pork Fat (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite), Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean And/Or Cottonseed), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate), Bell Peppers (Bell Peppers, Water, Citric Acid, And/Or Calcium Chloride), Dehydrated Onions, Granulated Garlic, Salt, Spices, Monosodium Glutamate.

Check Catalina Finer Food Catalina Croquettes, 8 ea against your own diets in the app.

Take it with you

Scan to open Catalina Finer Food Catalina Croquettes, 8 ea in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Catalina Finer Food Catalina Croquettes, 8 ea in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.