No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Catalina Potato Balls, Stuffed, with Beef and Pork, Family Pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Dehydrated Potato Flakes (Dehydrated Potato Flakes, Mono Diglycerides, Sapp And Citric Acid), Breader (Wheat Flour, Salt, Whey, Soybean Oil), Beef, Pork, Cured Rendered Pork Fat (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite) And/Or Vegetable Oil (Soybean And/Or Cottonseed Oil), Batter Mix (Water, All Purpose Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Flour, Non Fat Dry Milk, Granulated Garlic, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Bread Crumbs [Enriched Wheat Flour With Folic Acid (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Corn Syrup, Yeast, Soy Flour, Wheat Gluten, Soybean And/Or Cottonseed Oil, Soy Fiber, Soy Lecithin, Salt, And Calcium Propionate (Preservative) May Contain Sesame Seed], Vegetable Oil (Soybean And/Or Cottonseed) And/Or Cured Rendered Pork Fat (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite), Bell Peppers (Bell Peppers, Water, Citric Acid), All Purpose (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour [Enriched Wheat Flour (Enzymes, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Tomato Puree [(Tomato Paste, Water), Citric Acid], And/Or Tomato Puree (Whole Ripe Tomatoes) And/Or Concentrated Crushed Tomatoes (Tomatoes, Salt And Citric Acid), Soy Protein Concentrate, Non Fat Dry Milk, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean And/Or Cottonseed Oil), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate), Marinade Sauce (Water, Granulated Garlic, Salt, Spices, Citric Acid, Lemon Juice Concentrate, Orange Juice Concentrate, Dehydrated Onions, Sugar, 1/10 Of 1% Sodium Benzoate), Salt, Granulated Garlic, Paprika, Monosodium Glutamate, Dehydrated Onions, Xanthan Gum, Spices, Sodium Nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Frozen

Flavor
SavorySaltyGarlicky
Texture
CrispySoft
Commonly used for
CookingMeal PrepLunchSide Dish