Is Cathedral City Baked Bites Share box Gluten Free?

Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Vegetable Oils (Palm, Rapeseed), Cheddar Cheese (Milk) (14%), Cheese Powder (Milk) (3%), Glucose Syrup, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Barley Malt Extract, Salt, Autolysed Yeast, Whey or Whey Derivatives (Milk), Antioxidant (E306), Lactic Acid, Acidity Regulators (Calcium Lactate, Lactic Acid), Yeast Extract, Spices, Preservative (Sodium Metabisulphite), Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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