No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is Park Kodiak City Soft Baked Sandwich Breakfast Bars Blueberry Oat Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Description

Soft-baked sandwich bars deliver pronounced blueberry flavor with a moist, cake-like interior and slightly chewy exterior, commonly eaten as a grab-and-go breakfast or snack; reviewers note convenience and satisfying texture, while some mention variable sweetness and occasional complaints about small size, packaging inconsistency, and mixed opinions on value overall.

Ingredients

Crust: Almond butter, whey protein isolate, peanut butter, whole grain oats, soluble tapioca fiber, hemp seed protein, vegetable glycerin, invert sugar syrup, whole grain oat flour, soy lecithin, baking soda, sea salt, natural flavor, vanilla extract. Filling: Sugar, cane syrup, water, apple powder, blueberry puree, modified tapioca starch, glycerin, pectin, natural flavor, citric acid, red cabbage extract for color. Contains almonds, milk, peanuts, soy, and wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.