Is Cathedral City Baked Bites Share box Low FODMAP?

Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Vegetable Oils (Palm, Rapeseed), Cheddar Cheese (Milk) (14%), Cheese Powder (Milk) (3%), Glucose Syrup, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Barley Malt Extract, Salt, Autolysed Yeast, Whey or Whey Derivatives (Milk), Antioxidant (E306), Lactic Acid, Acidity Regulators (Calcium Lactate, Lactic Acid), Yeast Extract, Spices, Preservative (Sodium Metabisulphite), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products