Is Cathedral City Grated Lighter Cheddar Cheese 180g Low FODMAP?
Description
Mature, tangy flavor with a lighter intensity than full-strength varieties; fine, consistent grated texture that melts evenly. Commonly used for topping pizzas, pasta, baked dishes, salads and sandwiches. Reviewers note convenient pre-grated form, reliable melting and flavor, occasional minor clumping in packaging but generally praised for everyday use and versatility.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Mature, tangy flavor with a lighter intensity than full-strength varieties; fine, consistent grated texture that melts evenly. Commonly used for topping pizzas, pasta, baked dishes, salads and sandwiches. Reviewers note convenient pre-grated form, reliable melting and flavor, occasional minor clumping in packaging but generally praised for everyday use and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reduced Fat Cheddar Cheese (Milk), Potato Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cathedral City Grated Lighter Cheddar Cheese 180g is available at 4 retailers
About this product
Cheese · Granule