Is Cathedral City Macaroni Cheese Meal For One 400g Low FODMAP?

Ingredients

Cooked Macaroni Pasta (29%) (Water, Durum Wheat Semolina), Whole Milk , Cathedral City Cheddar Cheese ( Milk ) (20%), Water, Double Cream ( Milk ), Ciabatta Style Breadcrumb (Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Yeast, Salt, Olive Oil), Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Yeast, Salt, Caramelised Sugar, Colour (Paprika Extract), Turmeric Extract), *Cathedral City Red Leicester Cheese (Red Leicester Cheese ( Milk ), Colour (Annatto Norbixin)), Cornflour, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt, Parsley, White Pepper, *Red Leicester Cheese made in the UK from UK Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen