Is Cathedral City Mini Mature Cheddar Cheeses Low FODMAP?
Description
Firm, mature cheddar offers a sharp, tangy flavor with a smooth yet slightly crumbly texture; sold as small individually wrapped portions commonly used for snacks, lunchboxes, cheese boards and melting on sandwiches. Reviewers note reliable, robust taste and convenient sizing and portability, with occasional comments about dryness or packaging waste.
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Description
Firm, mature cheddar offers a sharp, tangy flavor with a smooth yet slightly crumbly texture; sold as small individually wrapped portions commonly used for snacks, lunchboxes, cheese boards and melting on sandwiches. Reviewers note reliable, robust taste and convenient sizing and portability, with occasional comments about dryness or packaging waste.
Ingredients
Mature Yet Mellow Cheddar cheese
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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