Is Cauldron Middle Eastern Falafels 200g Vegan?
Description
Seasoned patties deliver a crisp exterior and tender, slightly crumbly interior with warm, savory notes; reviewers note a pleasant, authentic flavor and reliable oven-ready texture and reheating. Common uses include stuffing into wraps, serving with salads or dips, and adding to mezze plates; occasional reviews mention uneven cooking or dryness.
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Description
Seasoned patties deliver a crisp exterior and tender, slightly crumbly interior with warm, savory notes; reviewers note a pleasant, authentic flavor and reliable oven-ready texture and reheating. Common uses include stuffing into wraps, serving with salads or dips, and adding to mezze plates; occasional reviews mention uneven cooking or dryness.
Ingredients
Chickpeas (58%), Onion (11%), Seasoning [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Vegetable Oils (Sunflower, Rapeseed), Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Yeast], Parsley, Coriander (0.8%), Garlic Purée .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.