Is Cauliflower Dip Roasted Chile & Pepper Jack Vegan?

Ingredients

Cauliflower, Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Natamycin), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Pimentos (pimentos, Water, Citric Acid), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Corn, Roasted Green Chiles (green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor, Water, Hatch Green Chiles, Salt, Cilantro, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Soybean Oil, Ground Cumin, Lemon Juice Concentrate, Sugar, Crushed Garlic (garlic, Citric Acid), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Modified Corn Starch, Xanthan Gum). Contains Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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