Is Cauliflower Dip Roasted Chile & Pepper Jack Vegetarian?

Ingredients

Cauliflower, Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Natamycin), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Pimentos (pimentos, Water, Citric Acid), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Corn, Roasted Green Chiles (green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor, Water, Hatch Green Chiles, Salt, Cilantro, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Soybean Oil, Ground Cumin, Lemon Juice Concentrate, Sugar, Crushed Garlic (garlic, Citric Acid), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Modified Corn Starch, Xanthan Gum). Contains Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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