No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAULIFLOWER GNOCCHI + MARINARA PERFECTLY DELICATE GNOCCHI IN A CLASSIC ITALIAN TOMATO SAUCE., CAULIFLOWER GNOCCHI + MARINARA Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAULIFLOWER GNOCCHI (CAULIFLOWER, CAULIFLOWER PUREE (WATER, CAULIFLOWER POWDER), DURUM WHEAT SEMOLINA, WATER, SALT), TOMATO PUREE (TOMATO, CITRIC ACID), TOMATO PULP (TOMATO, CITRIC ACID), ONION, WATER, OLIVE OIL, GARLIC, MODIFIED RICE STARCH, SUGAR, PARSLEY, SALT, OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta · Frozen

Flavor
SavoryHerbaceousAcidic
Texture
SoftTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CAULIFLOWER GNOCCHI + MARINARA PERFECTLY DELICATE GNOCCHI IN A CLASSIC ITALIAN TOMATO SAUCE., CAULIFLOWER GNOCCHI + MARINARA | Spoonful