Is Cauliflower Rice Risotto Veggie Bowl Low FODMAP?

Ingredients

Made With No Gluten-containing - Cauliflower, Neufchatel Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture), Heavy Cream, Water, Contains 2% Or Less Of: Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Butter (Cream, Salt), Roasted Garlic, Organic Vegetable Base (Organic Vegetables (Organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic), Sea Salt, Organic Dextrose, Organic Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Chives, Sea Salt, Natural Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor), Nisin Preparation, Smoked Paprika, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cauliflower Rice Risotto Veggie Bowl is available at 1 retailer

About this product

Frozen Meal · Frozen