Is CAULIFLOWER SATAY BOWL Gluten Free?

Ingredients

CAULIFLOWER, WATER, GREEN CABBAGE, FORBIDDEN BLACK RICE, RED CABBAGE, ROASTED RED PEPPER (ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID), CARROT, GREEN ONION, RICE VINEGAR (WATER, RICE), CILANTRO, OLIVE OIL, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), HONEY, ORGANIC DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICE), SEA SALT, GARLIC, SESAME SEED OIL, LIME JUICE, GARLIC POWDER, CRUSHED RED PEPPER, GROUND BLACK PEPPER, PAPRIKA (PAPRIKA, SILICON DIOXIDE), GINGER, SPICY ALMOND BUTTER SAUCE (ALMOND BUTTER, RICE VINEGAR [WATER, RICE], ORGANIC COCONUT AMINOS [COCONUT SAP, SEA SALT], ROASTED RED PEPPER [ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID], HONEY, GINGER [GINGER, SULFUR DIOXIDE], GARLIC, SESAME SEED OIL, SEA SALT, LIME JUICE, CRUSHED RED PEPPER)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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